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Nov 24, 2021

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life. 

We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about...


Oct 28, 2021

This months guest is Avonte Hartsfield of Rollin Roots.
Avonte tells us about starting his food industry career as a dishwasher then serving tables to becoming a restaurant manager.His passion for vegan food led him to starting out on his own. First at farmers markets, then after much hard work he had funds to open...


Sep 9, 2021

This months podcast takes us to North Park to interview Anchi Mei who is Executive Director of MAKE Projects (Merging Agriculture Kitchens & Employment). We recorded our interview outside on their small farm.

MAKE Projects is a job training social enterprise that prepares refugees and immigrants to achieve their...


Aug 18, 2021

Elly Brown is the executive director of the San Diego Food System Alliance, a network of more than 100 organizations working to make our current food system more equitable, healthy, and sustainable through collaboration, policy change, education, and community empowerment.

We talk about the launch of The San Diego Food...


Apr 22, 2021

Inspiration and perspiration. Kris Schlesser of Lucky Bolt is on a mission!

In this episode, Kris Schlesser, the founder and force behind Lucky Bolt, talks to us about his mission to connect us to local, healthy , convenient food.

Kris shares his journey from hunting for the perfect breakfast burrito in New York City to...